{"id":475,"date":"2024-04-16T16:18:51","date_gmt":"2024-04-16T14:18:51","guid":{"rendered":"http:\/\/www.helenschoene.com\/?p=475"},"modified":"2024-05-31T17:47:47","modified_gmt":"2024-05-31T15:47:47","slug":"handstand-mini-workshop","status":"publish","type":"post","link":"http:\/\/www.helenschoene.com\/?p=475","title":{"rendered":"Handstand Mini-Workshop"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\">Sonntag 5.5., 10-12 Uhr <a href=\"http:\/\/www.yogawerkstatt.at\">@Yogawerkstatt Wien<\/a><\/h5>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/www.helenschoene.com\/wp-content\/uploads\/2024\/05\/AE97E727-7D40-4B3D-83B9-5EC1BAA7A12C-1024x1024.jpeg\" alt=\"\" class=\"wp-image-469\" srcset=\"http:\/\/www.helenschoene.com\/wp-content\/uploads\/2024\/05\/AE97E727-7D40-4B3D-83B9-5EC1BAA7A12C-1024x1024.jpeg 1024w, http:\/\/www.helenschoene.com\/wp-content\/uploads\/2024\/05\/AE97E727-7D40-4B3D-83B9-5EC1BAA7A12C-300x300.jpeg 300w, http:\/\/www.helenschoene.com\/wp-content\/uploads\/2024\/05\/AE97E727-7D40-4B3D-83B9-5EC1BAA7A12C-150x150.jpeg 150w, http:\/\/www.helenschoene.com\/wp-content\/uploads\/2024\/05\/AE97E727-7D40-4B3D-83B9-5EC1BAA7A12C-768x768.jpeg 768w, http:\/\/www.helenschoene.com\/wp-content\/uploads\/2024\/05\/AE97E727-7D40-4B3D-83B9-5EC1BAA7A12C.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Einen Handstand zu k\u00f6nnen ist f\u00fcr viele ein inspirierendes Ziel. Sich in luftige H\u00f6hen zu schwingen und dabei Kopf zu stehen, hat nicht nur mit Kraft oder Geschicklichkeit zu tun, sondern auch damit, die Angst des Fallens zu \u00fcberwinden.<\/p>\n\n\n\n<p>In diesem Mini-Workshop zeigt Helen, wie ihr euch m\u00f6glichst gut auf einen Handstand vorbereiten k\u00f6nnt (Handgelenke, Schultern, starke Mitte) und welche M\u00f6glichkeiten es gibt auf die H\u00e4nde zu kommen.<\/p>\n\n\n\n<p>Sonntag 5. Mai, 10-12 Uhr <a href=\"http:\/\/www.yogawerkstatt.at\">@ Yogawerkstatt Wien<\/a><\/p>\n\n\n\n<p>Early Bird bis 21.4.: \u20ac30<\/p>\n\n\n\n<p>Regul\u00e4r: \u20ac40\/35*<\/p>\n\n\n\n<p>Anmeldungen an info@yogawerkstatt.at oder&nbsp;<a href=\"https:\/\/www.eversports.at\/widget\/w\/nfexyh?event=617246&amp;type=workshop\">&#8211;&gt; online<\/a><\/p>\n\n\n\n<p>* Erm\u00e4\u00dfigung gilt f\u00fcr Studierende, Alleinerziehende und Arbeitssuchende<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sonntag 5.5., 10-12 Uhr @Yogawerkstatt Wien Einen Handstand zu k\u00f6nnen ist f\u00fcr viele ein inspirierendes Ziel. Sich in luftige H\u00f6hen zu schwingen und dabei Kopf zu stehen, hat nicht nur mit Kraft oder Geschicklichkeit zu tun, sondern auch damit, die Angst des Fallens zu \u00fcberwinden. In diesem Mini-Workshop zeigt Helen, wie ihr euch m\u00f6glichst gut&hellip; <a class=\"more-link\" href=\"http:\/\/www.helenschoene.com\/?p=475\">Continue reading <span class=\"screen-reader-text\">Handstand Mini-Workshop<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-475","post","type-post","status-publish","format-standard","hentry","category-upcoming","entry"],"_links":{"self":[{"href":"http:\/\/www.helenschoene.com\/index.php?rest_route=\/wp\/v2\/posts\/475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.helenschoene.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.helenschoene.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.helenschoene.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.helenschoene.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=475"}],"version-history":[{"count":3,"href":"http:\/\/www.helenschoene.com\/index.php?rest_route=\/wp\/v2\/posts\/475\/revisions"}],"predecessor-version":[{"id":479,"href":"http:\/\/www.helenschoene.com\/index.php?rest_route=\/wp\/v2\/posts\/475\/revisions\/479"}],"wp:attachment":[{"href":"http:\/\/www.helenschoene.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.helenschoene.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=475"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.helenschoene.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}